October 3rd, 2010 – Produce Inventory (Video-4:20)

Click here to watch the video on YouTube & make a comment!

Persimmon Picking with Ally

Click here to see all 23 photos.

Who Do You Think You Are? & How Big Is Your Ego?

Tribal Leadership – Free audio book:  Download

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Protein Questions Answered: Anytime, Anywhere

Hey everyone,

I am really excited to announce the first educational album available on my website.  The video below covers the details and shows you how to get the content on your iPod.  If you want it on a different kind of MP3 player or a CD, you can easily do that too.   If you need help or have questions please don’t hesitate to email Support@RobbyBarbaro.org

Here is a link to the audio tracks: http://robbybarbaro.org/protein-at-the-2005-organic-athlete-conference/

Wellness Fair at Jones Edmunds

Hey everyone,

On August 5th, 2010 I had a great opportunity to share important information about diabetes with the team at Jones Edmunds in Gainesville, FL.  I had a great time.  Below are some pictures from the event.

Protein at The 2005 Organic Athlete Conference

This is a presentation that Dr. Rick Dina gave at the 2005 Organic Athlete Conference.  You can see the original video on a website called Archive.org.  The same video is available at the bottom of this page.  Dr. Rick Dina explains how a diet rich in whole plant foods and minimally processed plant foods offers plenty of protein.  Remember, this was a PowerPoint presentation given to a live audience, so in order to see the pictures and charts referenced you can checkout the original video at your convenience.

Dr. Rick Dina and his wife Dr. Karin Dina teach a wide range of classes on healthful living.  I highly suggest you check them out.  Click here to learn more.

For general information about Dr. Rick Dina or Organic Athlete click the images below.

Download all the tracks for enjoyment on the go!

01. Bradely Saul Introduces Dr. Rick Dina (0:54)

02. Purpose Of This Talk (1:18)

03. History Of Protein (6:42)

04. How Much Humans Need & How Much In Healthy Foods (1:37)

05. Human Mothers Milk (1:09)

06. Complete Proteins (3:03)

07. Manufacturing of Proteins (1:12)

08. Protein Deficiency & Recycled Protein (1:25)

09. Meeting Essential Amino Acid Requirements With Healthy Foods (1:42)

10. Personal Experience Part 1 (0:57)

11. Calorie Deficiency (0:27)

12. Personal Experience Part 2 (1:54)

13. Excess Protein (7:12)

14. Excessive Plant Protein (1:12)

15. Soy Products (1:45)

16. Why Such High Reccomendations Today (0:56)

17. Meat & Dairy Industry (0:53)

18. Blood Type Diet (2:16)

19. More Calories – More Nutrition (0:30)

20. The China Study – Dr. T. Colin Campbell (1:14)

21. Cooking Protein (0:52)

16 Mango Varieties, 1 Fruit Room! via Taylor’s Tropicals

Hey everyone,

No joke, 16 varieties of mangoes all in my fruit room.  Taylor’s Tropicals. I hope you enjoy this 3 minute video.

Making Healthy Decisions On The Road

Post Harvest Ripening – Tip #1

Hey everyone,

I hope this post harvest ripening tip is helpful and I hope it sparks people to share some tips they have learned.

To learn more about the Rawfully Organic Co-op, visit RawfullyOrganic.com

June 17, 2010 – Produce Inventory

Taylor’s Tropicals – Learn everything you need to know on the website and feel free to contact me with any questions..

Checkout the Guiding Principles for the Swallowtail CSA.